Tips & Advices

HELPFUL TIPS BY DR. CASSANDRA

Difficulty with losing weight

If you have difficulties with losing weight you may consider doing the following:

  • Check the foods you are eating (even the spices) for added sugar.
  • Drink more green tea daily and increase the total amount of liquids to 3-4 liters daily, add lemon juice to your water.
  • Do not eat any bread or other flour product for a couple of days.
  • Watch out for foods you may be eating, which are not on the list; get back on track!
  • Cut down on the amount of food. Your THERA™ WELLNESS consultant will help you.